BEEF NEGIMAKI WITH STIR-FRIED BROWN RICE

92245949_10100420685306017_785011307496603648_n.jpg
Probably our favorite appetizer when dining out for sushi, beef negimaki is composed of thin beef wrapped around veggies then browned and coated in a sweet tangy sauce. Little did I know that this app actually originated in a Manhattan restaurant in the 1960’s (thanks wiki!)
Locked in and craving something different, this dish is delicious and very quick to prepare, I highly recommend making it at home. I served this with a stir-fried  of brown rice to create a full meal. 

Beef Negimaki with Stir-fried Brown Rice


DIFFICULTY | easy COOK TIME | 45 minutes PREP TIME | 30 min


STIR-FRIED BROWN RICE 

43460DCC-7DF3-4B59-9B77-8C43EA3693E5.jpg

INGREDIENTS:

(1) cup long grain brown rice 
(2.5) cups water 
(1/4) t salt 

PREPARATION:

  • Bring rice, water, and salt to a boil. Then reduce to a simmer and cook for 30 minutes. 
  • Remove from heat and cover with a lid. Let come to room temp and dry out - about 45 mins. Fluff rice with a fork to break apart grains 

*You can throw whatever you have on hand in this, I used the below. 

(1) cup frozen corn, thawed and microwaved to bring to temp 
(1) carrot, peeled and small dice 
(1/2) onion, small dice 
(2) cloves garlic, finely minced 
(1/2) inch piece ginger, finely grated 
(3) T soy sauce 
  • Heat pan over high heat until you can hold your hand above it and feel the heat. 
  • Add oil and sauté veggies for a 2-3 minutes and then add ginger + garlic and season with salt and pepper. 
  • Sweat it out until half softened about 3-4 minutes.
  • Add rice and mix to combine, keep stirring for about 2-3 minutes so the rice doesn’t stick on the bottom.
  • Drizzle in soy sauce and stir to combine, cook another 1-2 minutes and remove from heat.

BEEF NEGIMAKI

92516864_10100420685765097_1324972134933463040_n.jpg

INGREDIENTS:

  • (2) Pieces of thinly sliced beef - (I found braciole in the grocery store very inexpensive about $4 total) you can use even thinner beef like cheese steak meat but the rolling will be harder - you can use a sushi mat to get it right. 
  • asparagus sliced thinly lengthwise, tough part removed prior
  • carrot, peeled and sliced thin in long strips
  • scallion, cut off bottom and sliced in long strips 
  • ASSEMBLE:

  • Lay meat very flat on a board, lay strips of each day ingredient in the center. 
  • Roll very tightly until you’ve created a roll.
  • Slice each roll into 8 equal parts, the ends will be odd - that’s okay nothing’s perfect 
  • Use a toothpick to hold seams together.
  • (2) Pieces of thinly sliced beef - (I found braciole in the grocery store very inexpensive about $4 total) you can use even thinner beef like cheese steak meat but the rolling will be harder - you can use a sushi mat to get it right. 
  • asparagus sliced thinly lengthwise, tough part removed prior
  • carrot, peeled and sliced thin in long strips
  • scallion, cut off bottom and sliced in long strips 

SWEET & TANGY SAUCE

INGREDIENTS:

(2) T honey
(1) t sambal
(1) T soy sauce 
(1) T oyster sauce 
(1) clove garlic, finely minced into a paste
(1) t grated ginger 

PREPARATION:

  • Whisk together to combine and set aside
  • Pour the sauce over the meat and let marinade (I let marinate for two hours, flipping over in between)

COOKING:

  • Set a sauté pan on very high heat, let the pan get too hot - you can hold your hand over it and feel the heat a foot above.
  • Lay each round of meat into the sauté pan side down. Cook until dark and brown - a minute or 2 per side and flip them to the other side.
  • Pour in the sauce from marinating and let glaze the beef - cook only a minute or two spooning the sauce over the beef.
  • Remove from heat and let sit a few minutes while plating to allow the juices to redistribute. 
IMG_5974.jpg

Enjoy!

Chef Sean

Previous
Previous

WATERMELON & TOMATO CAPRESE SALAD W/ GRILLED SKIRT STEAK AND SHRIMP

Next
Next

GRILLED STEAKS WITH DIJON BUTTER + POTATOES/GREEN BEANS